Monday, April 4, 2011

Encouraging an Older Loved One to Stay Active

REPRINTED FROM ELDERCAREABCBLOG

By Steven Watson, Ph.D.

The quality of life for many seniors suffers because they don’t remain active. While it’s true that the elderly do slow down and have limitations to what they can do, it is inaccurate to think that they can’t continue to exercise and take part in the world around them. There are many activities for the elderly that can help them remain active and interested in life.

Here are 5 tips for motivating seniors to remain as active as possible.

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